A lifestyle blog with a literary twist!

Delicious Carrot Smoothie

Lately, I’ve been experimenting with some amazing smoothie recipes. Sometimes I’ll use them as a meal replacement, and sometimes I’ll use them as a type of detox for my body after a holiday, and sometimes I just like to have them as an accompaniment to a meal. It all depends on what types of ingredients you’re placing in the blender. I’ve posted a few of my smoothies on my fitblr, but I’m going to start posting them here as well. Let me introduce my latest creation: The Carrot-Melon Smoothie. Yes, there are vegetables in this, but you wouldn’t know! It’s also vegan. Here’s what you need:

Wow, how bright and colorful, no??

Wow, how bright and colorful, no??

1/2 c. no sugar added apple juice
1 medium carrot chopped into rounds
1 ripe banana
2 oz. cantaloupe
1 shimmy shake of ground cinnamon

In your blender, pour apple juice and place chopped carrots in with the juice. Blend on high chop setting for about 30 seconds or until smooth. It should border on a watery consistency. Next, place your chopped banana, cantaloupe, and cinnamon in the blender. Blend on chop for another 20 seconds, and slow down to a low mix for 10 seconds. Pour into a glass, drink, and be merry. It tastes like apple cinnamon goodness.


For those who also follow Weight Watchers, this recipe counts as 2 points plus, and it packs a punch of beta carotene. To quote the most interesting man in the world, “Stay thirsty,” and tell me what you think!

Related Posts Plugin for WordPress, Blogger...

6 Comments on Delicious Carrot Smoothie

  1. Nancy
    January 9, 2013 at 4:49 pm (7 months ago)

    Smoothies are great meal replacements when you’re on the go or anything you can think of. It’s really healthy and delicious if you know the right combination. I always thought vegetable smoothies are delicious. I hope you enjoyed the smoothies :) .

    Take care!

  2. Brandy
    January 9, 2013 at 11:04 pm (7 months ago)

    I’m actually not too big on carrots (which explains my horrible vision), but that doesn’t sound too bad at all. I can handle vegetable juice so I can most likely handle a smoothie.

  3. Belinda
    January 10, 2013 at 7:00 am (7 months ago)

    Oh yay, Christine!

    I remember reading your blog posts, and you always made me sooooo hungry. Glad we’re all blogging again. I hope you had a fabulous christmas.

  4. Liza
    January 10, 2013 at 9:52 am (7 months ago)

    I love smoothies! This recipe is also interesting, so I’m pinning it. ~
    I’ll definitely have to try it some day! :O

  5. Angelica
    January 10, 2013 at 1:41 pm (7 months ago)

    I love smoothies but unfortunately I’m not very fond of carrots.

  6. Katy
    January 11, 2013 at 5:56 am (7 months ago)

    My friends just got a juicer and have been juicing fresh fruit for me.. I’m addicted!! I’m saving up for a Vitamix though so it’s more versatile.