When I moved to a plant based lifestyle, I wanted to make sure I didn’t become a “pizza and french fries” vegan. Vegan options are so healthy, but sometimes making the switch to a plant based AND HEALTHY lifestyle can be challenging. I loved all of…
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With flu and cold season coming up, I’m going to be sharing a lot of my healthy immune boosting strategies here on the blog. We are a family who chooses NOT TO RECEIVE FLU SHOTS! Why? We don’t need it! Growing a healthy immune system is…
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I am ALWAYS looking for new ways to use my oils and keep it simple. The other day The Essential Life Co asked me to review one of their amazing diffuser pieces. I haven’t quite found a diffuser necklace that I liked yet, so as the…
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Who else needs to detox their entire dang lives? No one? Just me? Whenever I’m on the struggle bus and want to really make sure I’m honoring my own self care as a wife and mama, I usually do a mask. If you’ve been following me…
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Last year at this time I was really busy planning Leo’s first birthday. Obviously as a good Italian mama, it had to be a sweet shindig. So, we had custom invites made (thanks, husband!) and got them printed out. I frantically addressed envelopes and stamped cards…
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I’ve been blown away by the amazing Lauren Cosenza lately. For those of you who followed my former blog I was a contributor for vegan and cruelty free beauty on her blog a while back! Now, I’ve been majorly inspired by her Insta Stories on her daily…